The Art Of Limit Setting


A Tele-Class For Men and Women



Learning to set limits in your relationships

Need help learning to say STOP?  Setting limits involves taking active steps to protect ourselves from harm.  We do a pretty good job protecting ourselves from physical harm, but for most of us, it isn’t as easy to protect our mental and emotional selves.  I have the tools to get you started on your journey to SETTING LIMITS and living a more fulfilling life.  You owe it to yourself to learn these valuable skills.

***Digital Version Available***


Live Dates TBD



Who Is This Class For:

  • Men and women who struggle with setting limits in their lives
  • People who are being treated poorly and don’t know how to change things
  • People who are unhappy in their relationships but don’t know what to do about it
  • People who have a partner who struggles with anger, addiction, affairs, verbal abuse etc., and are at a loss of what to do about it
  • Anyone who wants to learn how to set limits in an effective, powerful and respectful way with anyone in their life (children, bosses, co-workers, spouses, friends)
  • People who are in a toxic work environment and want to learn how to standup for themselves without losing their jobs

What is included in the digital version?

  • Four Weekly Setting Limit Calls
  • Weekly Handouts

What will we cover?

  • Where to start when you’re unhappy about an issue
  • What to do when your words are not creating the change you want
  • The ins and outs of limit-setting
  • The difference between a limit and a threat
  • How to set limits with the various people in your life (boss, co-worker, lover, children, friend)
  • Knowing when and how to steadily ramp up limits when nothing is changing
  • When to know that you‘ve done all you can do and realize you may need to accept what you have or walk away to get what you want 


Testimonials From People Who Have Attended Lisa's Courses


** This was truly a powerful and needed workshop. ~ Thank you!! ~ Sandy

** The class was a reaffirmation that my choice to leave my marriage was the right decision. Through my participation I have learned that I may not have handled my exit as well as I could have, but I begin my new life with increased knowledge, confidence and strength and the decision to speak in a clear, honest, voice. ~ With fondness and respect ~ Janet

** The class has been really good!!!  I'm using the material and settling less. Progress!  ~ Donna